Day 2+3 of the teatox journey

In true Kelly style,I totally forgot to write a post yesterday. And when I say forgot, I mean procrastinated for so long that it got to the point where I was just way too tired to function.

It’s only been a couple of days since I started my teatox venture but already I’m noticing a couple of things. The first being, you really need to pee. A lot. Like more than usual for the 3 cups of tea you’re drinking a day. The good news is, that means it’s working right? Flushing out all the bad stuff inside is always a good sign.

Also, even though I missed my lunch tea yesterday and forgot my breakfast tea this morning, I’ve felt like I have more energy than usual and my appetite has decreased a fair bit. I’m also finding myself wanting to eat healthier. It’s like I’m feeling more energised to exercise and because I’m exercising it’s a lot easier to choose healthy food. Does that even make sense?

My last two workouts have been SO much easier too, I’m not sure if this actually has anything to do with the tea or not but it’s great knowing that changes are taking place in my body and it’s all for the better!